Sunflower Seed
₹150.00
₹150.00
In Stock
Variants
Description
A sunflower seed is a seed from a sunflower. There are three types of commonly used sunflower seeds: linoleic, high oleic, and sunflower oil seeds. Each variety has its own unique levels of monounsaturated, saturated, and polyunsaturated fats. The information in this article refers mainly to the linoleic variety.
Nutritional Information
Sunflower seeds are a nutrient-dense powerhouse, packed with healthy fats, plant-based protein, dietary fiber, and essential minerals like magnesium and selenium. They are especially rich in Vitamin E, a potent antioxidant that supports skin health and immune function.
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